Here’s what to expect from the world of personal wellness as the calendar turns. The shift that’s taken place in the wellness world over the past 2-3 years has been something to witness. Although much of it has been due to the unfortunate circumstances brought about by the COVID-19 pandemic, it’s safe to say the […]

This guest article written by Julia Weaver of Redfin gives advice on how to create the ideal homebound escape. We all live busy lives in one way or another, and sometimes it’s hard to press the pause button. Especially in high-stress times like these, it’s important to put your mental and physical health first and […]

Serendipity Wellness Spa-March 25, 2020

Help slow down that racing mind during these unprecedented times. Anxiety often appears when we’re taken out of our normal routine – and for many of us, this is being tested to the max as we speak. The mind can race frantically when you’re cooped up at home and are in the dark about what […]

Serendipity Wellness Spa-March 6, 2020

A good wellness regimen combines regular professional services with the use of the right supplements and products. And with this in mind, we’re bringing you the best of both worlds for our March promotion here at Serendipity Wellness Spa. That’s right…it’s come in for a massage, and leave with a little something extra all month […]

Serendipity Wellness Spa-January 11, 2020

Straying from your New Year’s resolution? Relax, you’re only human. Every year, December 31st marks a pressing of the “reset” button for hopeful folks around the world. Even more so this time around, as we turn the calendar on the “teens” into a new decade. Whether they’re spiritual, health, financial, or career-related in nature, this […]

Serendipity Wellness Spa-November 16, 2019

We’ve got our own version of presents under the Christmas tree…and it comes in the form of new services! New wellness services for the Tampa Bay area There’s no question – our core massage and facial services are where we make our hay. But over the past couple years, we’ve introduced a few other new […]

Serendipity Wellness Spa-October 29, 2019

As massage therapists, we’re always looking for natural ways to heal. It’s just part of what we do. We often say no to prescription drugs and expensive surgeries in exchange for organic remedies, mind/body balance, and of course a good massage. Sure, there are benefits and drawbacks to both approaches. But no matter what side […]

Serendipity Wellness Spa-July 6, 2019

Reiki is a Japanese stress reduction technique that utilizes light touch to promote the body’s relaxation response and natural healing ability.  The practitioner performs hand movements over the client’s head, trunk, legs, and feet – with energy flowing through their hands into the client’s body. The mechanics behind it operate through the endocrine system (which […]